Taught by Teaching Artists in the greater Seattle area, The Spirit Lab brings therapeutic art workshops to individuals and communities to experience the healing benefits of creative expression.

Our Art Workshops May Help With…

  • Exploring Senses

  • Increasing Mindfulness

  • Releasing Unconscious Conflicts and Desires

  • Relieving Stress & Promoting Relaxation

  • Self Discovery

  • Soothing Anxiety

Upcoming Workshops

Clay Play & Paper Mache: A Therapeutic Art Workshop
from $35.00

This workshop has been cancelled and will be postponed to a later date.

📅 Date: Sunday, July 14, 2-5 p.m. PT

📍 Location: Slip Gallery (2301 1st Ave, Seattle, WA)

🎟️ Purchase sliding scale tickets by adding to cart below. All art supplies included with ticket purchase.

💌 Scholarships available – email hello@aisteryecreative.com for details.

Sliding Scale Tickets:
Add To Cart

Join Deaf/Hard of Hearing Teaching Artist Aistė Rye of Aiste Rye Creative LLC and Art Therapist Katrina Van Strien of Pearl Art Therapy & Counseling for this pop-up therapeutic art workshop "Clay Play & Paper Mache" to connect to your intuition and let go of perfection.

During this art therapy workshop, you will play with a papier-mâché layering method, so say farewell to anxiety and hello party-in-a-bowl (or vessel)! Vessels can symbolize the body as a container of the soul or spirit. Vessels also represent the mind and heart, holding thoughts, emotions, and experiences. By the end of this workshop, you will have created a unique vessel by applying the art of papier-mâché with the guidance of the Teaching Artist and Art Therapist.

No artistic experience is necessary–just an open mind and willingness to explore! Community workshops at The Spirit Lab are designed to be fun and engaging, allowing you time to rest, reflect, and experiment with different art supplies and techniques.

This Workshop May Help With:

  • Exploring senses

  • Increasing mindfulness

  • Releasing unconscious conflicts and desires

  • Relieving stress and promoting relaxation

  • Self discovery

  • Soothing anxiety

Important Information:

  • All art supplies are included with ticket purchase

  • Pay-what-you-can scholarships are available for all workshops at The Spirit Lab. If you need financial assistance, please email Aistė at hello@aisteryecreative.com.

  • No late entry will be allowed due to the intimate nature of this workshop. Doors will be locked at 10 minutes after the start time.

  • Water, non-alcoholic beverages, and light snacks available with ticket purchase.

  • Open to all 18+

  • All sexes, genders, races, ethnicities, bodies, body types, sexual orientations, relationship orientations, abilities are welcome and celebrated.

  • Please let Aistė know by email if you have any access needs or things that would aid in your learning.

  • Questions may be directed to: hello@aisteryecreative.com.

Past Workshops

Crafting Change

Sunday, April 21, 2024
Slip Gallery, Downtown Seattle

Revive Your Creativity

Sunday, March 10, 2024
Slip Gallery, Downtown Seattle

Explore Your Unconscious Mind

Wednesday, Jan. 24, 2024
Slip Gallery, Downtown Seattle

  • I enjoyed the prompts, variety of materials, calming music, space to be messy, and permission to scribble.

    Participant Artist

  • I've been doing art every day since the last workshop and feel more brave to not do it 'right' but to just forge ahead and have fun.

    Participant Artist

  • I like how small the workshop was and the different activities. I am very new to art so the different mediums were nice.

    Participant Artist

  • I enjoyed the multiple prompts, activities, and a thread between all. Mediums were great! So well prepared!

    Participant Artist

  • It was fun to embrace the discomfort of doing something new and different.

    Participant Artist

Follow The Spirit Lab

✺ Frequently Asked Questions ✺

  • Yes! You are welcome to bring your own supplies for the art activities but it is not required. All necessary supplies will be provided with ticket purchase.

  • Yes! If you are experiencing financial hardship and would like to attend, please contact Aistė at hello@aisteryecreative.com to request a scholarship.

  • Only service animals are welcome due to the intimate and focused nature of this workshop.